Crispy Honey-Soy Brussels Sprouts

Featured in: Simple Sharing Plates

These Brussels sprouts are perfectly roasted to achieve a crispy exterior while remaining tender inside. Tossed in a luscious honey-soy glaze with garlic and ginger, they balance sweet and savory flavors beautifully. After glazing, the sprouts are briefly broiled to caramelize the surface, enhancing the depth of taste and texture. A sprinkle of toasted sesame seeds and green onions adds a delightful crunch and freshness. Ideal as a flavorful side with Asian-inspired dishes or a satisfying vegetarian option.

Updated on Sat, 20 Dec 2025 13:07:00 GMT
Golden, crispy Honey-Soy Glazed Brussels Sprouts with sesame seeds, a delicious vegetarian side dish. Pin It
Golden, crispy Honey-Soy Glazed Brussels Sprouts with sesame seeds, a delicious vegetarian side dish. | sweetsellou.com

I used to think Brussels sprouts were punishment food until a neighbor brought these to a potluck and I ate half the dish myself. The glaze turned them into something I actually craved. Now I make them every time I need to convince someone that vegetables can be exciting.

The first time I served these at Thanksgiving, my uncle who swore he hated Brussels sprouts ate three helpings and asked for the recipe. Watching people change their minds about a vegetable they thought they despised never gets old. These sprouts have converted more doubters at my table than any other dish I make.

Ingredients

  • Brussels sprouts: Pick firm, bright green ones and trim the stems close so the outer leaves stay attached during roasting.
  • Soy sauce: Low sodium gives you more control over saltiness, but regular works fine if you skip the added salt.
  • Honey: This is what makes the glaze stick and caramelize under the broiler, creating those sweet burnt edges.
  • Rice vinegar: Cuts through the sweetness and keeps the glaze from feeling heavy.
  • Toasted sesame oil: A little goes a long way, adding a nutty depth that makes the whole dish smell incredible.
  • Garlic and ginger: Fresh is essential here, the jarred stuff just does not have the same punch.
  • Olive oil: Helps the sprouts crisp up in the oven without drying out.
  • Sesame seeds: Toast them yourself if you can, the flavor is noticeably better than pre toasted.

Instructions

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Prep the sprouts:
Trim the ends and halve them so they roast evenly. Toss them with olive oil, salt, and pepper until every piece is lightly coated.
Roast them flat:
Lay the Brussels sprouts cut side down on parchment paper in a single layer. This is how you get those crispy, golden faces that make the dish.
Make the glaze:
While the oven does its work, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger in a small bowl. The smell alone will make you impatient.
Toss and broil:
Once the sprouts are crispy and browned, toss them in the glaze and spread them back on the sheet. Broil for 2 to 3 minutes, watching closely so they caramelize without burning.
Finish and serve:
Transfer to a platter and sprinkle with sesame seeds, green onions, and red pepper flakes if you like heat. Serve them hot while the glaze is still sticky.
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Savory Honey-Soy Glazed Brussels Sprouts, glistening with glaze, perfect for a flavorful weeknight meal. Pin It
Savory Honey-Soy Glazed Brussels Sprouts, glistening with glaze, perfect for a flavorful weeknight meal. | sweetsellou.com

One night I made these for myself after a long day and ate them straight from the pan, standing at the stove. Sometimes the best meals are the ones you do not have to share. They tasted like comfort and victory at the same time.

Flavor Variations

Swap honey for maple syrup if you want a deeper sweetness or need to keep it vegan. A squeeze of lime right before serving adds brightness that plays beautifully with the sesame. I have also added a tablespoon of sriracha to the glaze when I want heat built in instead of sprinkled on top.

What to Serve Them With

These go next to grilled chicken, salmon, or crispy tofu without competing for attention. They are sturdy enough to hold up on a holiday table but casual enough for a weeknight. I have served them over rice and called it dinner more than once.

Storage and Reheating

Leftovers keep in the fridge for up to three days, though they lose some crispness. Reheat them in a hot oven or skillet instead of the microwave to bring back the texture. They also taste good cold, tossed into a grain bowl or eaten as a snack straight from the container.

  • Store in an airtight container to keep the glaze from drying out.
  • Reheat at 200 degrees C for about 5 minutes to crisp them up again.
  • Do not freeze them, the texture turns mushy when thawed.
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Sweet and sticky Honey-Soy Glazed Brussels Sprouts, roasted to perfection, topped with fresh green onions. Pin It
Sweet and sticky Honey-Soy Glazed Brussels Sprouts, roasted to perfection, topped with fresh green onions. | sweetsellou.com

This recipe turned Brussels sprouts from something I tolerated into something I look forward to. I hope it does the same for you.

Recipe FAQs

How do I achieve crispiness on Brussels sprouts?

Roast the Brussels sprouts cut side down on a parchment-lined baking sheet at a high temperature to develop a caramelized, crispy exterior.

Can I use a substitute for honey in the glaze?

Yes, maple syrup or agave nectar can be used as vegan alternatives to retain the glaze's sweetness.

What is the purpose of broiling after glazing?

Broiling caramelizes the honey-soy glaze, adding a deeper flavor and slightly crisp texture without burning.

Are there any common allergens in this dish?

This dish contains soy and sesame; gluten may be present if regular soy sauce is used. Gluten-free tamari is a good substitute.

How can I add a citrus note to the flavor?

A squeeze of fresh lime juice brightens the glaze and complements the roasted sprouts with a refreshing citrus kick.

Crispy Honey-Soy Brussels Sprouts

Golden Brussels sprouts tossed in a honey-soy glaze, finished with toasted sesame and green onions.

Prep Time
10 min
Time to Cook
25 min
Time Needed
35 min
Created by Mia Lawson


Skill Level Easy

Cuisine Fusion

Makes 4 Portions

Diet Preferences Vegetarian Option, No Dairy

What You'll Need

Vegetables

01 1 lb Brussels sprouts, trimmed and halved

Glaze

01 2 tbsp soy sauce (regular or low-sodium)
02 2 tbsp honey
03 1 tbsp rice vinegar
04 1 tbsp toasted sesame oil
05 1 clove garlic, minced
06 1 tsp fresh ginger, grated

For Roasting

01 2 tbsp olive oil
02 1/2 tsp salt
03 1/4 tsp black pepper

Garnish

01 1 tbsp toasted sesame seeds
02 2 tbsp thinly sliced green onions (optional)
03 1/2 tsp crushed red pepper flakes (optional)

How To Make It

Step 01

Preheat oven: Preheat the oven to 425°F and line a baking sheet with parchment paper.

Step 02

Prepare Brussels sprouts: In a large bowl, toss Brussels sprouts with olive oil, salt, and black pepper until evenly coated.

Step 03

Arrange for roasting: Place Brussels sprouts cut side down on the prepared baking sheet in a single layer.

Step 04

Roast Brussels sprouts: Roast for 20 to 25 minutes, stirring once halfway through, until golden brown and crispy.

Step 05

Prepare glaze: Whisk together soy sauce, honey, rice vinegar, toasted sesame oil, garlic, and fresh ginger in a small bowl.

Step 06

Glaze sprouts: Remove roasted Brussels sprouts from the oven and transfer to a large bowl. Pour glaze over them and toss to coat evenly.

Step 07

Caramelize glaze: Return glazed Brussels sprouts to the baking sheet and broil on high for 2 to 3 minutes, watching closely to caramelize without burning.

Step 08

Garnish and serve: Transfer to a serving platter. Sprinkle with toasted sesame seeds, green onions, and crushed red pepper flakes as desired. Serve immediately.

Tools You Need

  • Baking sheet
  • Mixing bowls
  • Whisk
  • Parchment paper
  • Oven

Allergy Details

Double-check every ingredient for allergens. Speak to a healthcare professional if you have concerns.
  • Contains soy and sesame.
  • May contain gluten if non-gluten-free soy sauce is used.

Nutrition Details (each serving)

These figures are for informational purposes only—not a substitute for professional advice.
  • Calorie Count: 138
  • Fat Content: 7 g
  • Carbohydrates: 18 g
  • Proteins: 4 g