Garlic Butter Chicken & Pea Pasta (Print Version)

Tender chicken, peas, and al dente pasta in a fragrant garlic butter sauce. A comforting, easy weeknight dinner.

# What You'll Need:

→ Chicken

01 - 2 large boneless, skinless chicken breasts, cut into bite-sized pieces
02 - 1/2 teaspoon salt
03 - 1/4 teaspoon black pepper
04 - 1/2 teaspoon dried Italian herbs

→ Pasta & Vegetables

05 - 12 ounces curly pasta, such as fusilli or rotini
06 - 1 cup frozen peas, thawed
07 - 2 tablespoons olive oil

→ Garlic Butter Sauce

08 - 3 tablespoons unsalted butter
09 - 4 garlic cloves, minced
10 - 1/4 teaspoon red pepper flakes
11 - 1/3 cup grated Parmesan cheese
12 - Zest of 1 lemon
13 - 2 tablespoons fresh lemon juice
14 - 2 tablespoons chopped fresh parsley
15 - Salt and pepper to taste

# How To Make It:

01 - Cook the pasta in a large pot of salted boiling water according to package directions until al dente. Reserve 1/2 cup pasta cooking water, then drain and set aside.
02 - While pasta cooks, season chicken pieces with salt, pepper, and dried Italian herbs.
03 - Heat olive oil in a large skillet over medium-high heat. Add chicken pieces and cook for 5 to 7 minutes, turning occasionally, until golden and cooked through. Transfer chicken to a plate.
04 - Reduce heat to medium. Add butter to the same skillet. Once melted, add minced garlic and red pepper flakes; sauté for 1 to 2 minutes until fragrant but not browned.
05 - Add thawed peas to the skillet and return cooked chicken to combine. Stir to warm through, approximately 1 minute.
06 - Add cooked pasta, Parmesan cheese, lemon zest, and lemon juice to the skillet. Toss everything together, adding reserved pasta water gradually until the sauce lightly coats the pasta.
07 - Remove from heat and stir in fresh parsley. Taste and adjust seasoning with salt and pepper as needed. Serve immediately, garnished with extra Parmesan and parsley if desired.

# Expert Tips:

01 -
  • Quick and Easy: Ready in just 35 minutes using simple pantry staples.
  • Family-Friendly: A comforting combination of chicken and pasta that kids and adults will enjoy.
  • Bright Flavors: Fresh lemon juice and zest cut through the richness of the butter for a balanced meal.
02 -
  • Zesting: Use a microplane or fine zester for the lemon to avoid the bitter white pith.
  • Pea Prep: Ensure the frozen peas are fully thawed before adding them to the skillet so they don't lower the temperature of the sauce too quickly.
  • Pasta Choice: Curly shapes like rotini or fusilli are best for this recipe as they hold the garlic bits and sauce effectively.
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