Garlic Herb Grilled Zucchini

Featured in: Simple Sharing Plates

This dish features tender zucchini slices marinated in a vibrant blend of olive oil, garlic, parsley, basil, thyme, and lemon juice. Grilling imparts a smoky flavor and appealing char marks while keeping the vegetables crisp and fresh. Served warm or at room temperature, it complements Mediterranean and barbecue dishes with its light, herbaceous profile.

Simple preparation and quick cooking make it an easy side for vegetarian, gluten-free, and low carb menus. Optional garnishes like grated Parmesan or a drizzle of balsamic glaze can enhance the flavor further. Substitute with yellow squash or eggplant for variety.

Updated on Tue, 23 Dec 2025 14:30:00 GMT
Golden-brown, grilled Garlic Herb Zucchini slices glistening with olive oil and fresh herbs, ready to serve. Pin It
Golden-brown, grilled Garlic Herb Zucchini slices glistening with olive oil and fresh herbs, ready to serve. | sweetsellou.com

There's something about the smell of garlic hitting a hot grill that makes you feel like summer has actually arrived. I discovered this recipe on a lazy Saturday afternoon when my neighbor brought over an armful of zucchini from her garden—the kind of abundance that happens in July when everyone's plants suddenly go into overdrive. She mentioned tossing them on the grill with some herbs, and I realized I'd been overcomplicating vegetable sides for years. Now it's the first thing I reach for when I need something that tastes fresh but requires almost no effort.

I'll never forget bringing this to a dinner party where I felt like the vegetable side dish might get overlooked. Instead, someone asked for the recipe before dessert even arrived, and two people went back for seconds. That's when I realized this dish has a kind of quiet confidence—it doesn't demand attention, but people notice when it's missing.

Ingredients

  • Zucchini, 4 medium: Slice them lengthwise into 1/2-inch strips so they stay structurally sound on the grill and pick up those beautiful char marks.
  • Olive oil, 2 tablespoons: This is your insurance policy against sticking and your delivery vehicle for all those herb flavors.
  • Garlic, 2 cloves minced: Fresh garlic makes an actual difference here—the moment it hits the heat, it becomes this mellow, sweet version of itself.
  • Fresh parsley, 1 tablespoon: It's mild enough not to overpower but bright enough to remind you why fresh herbs exist.
  • Fresh basil, 1 tablespoon: This is the one that makes people ask what you did differently.
  • Fresh thyme, 1 teaspoon: Use fresh if you can; dried works but tastes like you're making something medicinal instead of delicious.
  • Salt and pepper, 1/2 teaspoon and 1/4 teaspoon: Don't skip the freshly ground pepper—it actually has flavor, unlike the stuff that's been sitting in your cabinet.
  • Lemon juice, from 1/2 lemon: This brightens everything and keeps the dish from tasting heavy.

Instructions

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Make the herb marinade:
Whisk together olive oil, minced garlic, parsley, basil, thyme, salt, pepper, and lemon juice in a large bowl. The garlic should be so fine it's almost a paste—you're not making a salad dressing, you're creating something that clings to every surface of those zucchini strips.
Coat and rest:
Toss the zucchini slices into the marinade and turn them gently until they're evenly coated. Let them sit for 5 to 10 minutes—this isn't long, but it gives the flavors a chance to start doing their job.
Get the grill ready:
Heat your grill or grill pan to medium-high heat. You want it hot enough that the zucchini gets color quickly but not so hot that it burns before it softens inside.
Grill with confidence:
Lay the zucchini strips directly on the grates, leaving just a tiny bit of space between them. Grill for 3 to 4 minutes per side—you're looking for those dark, caramelized lines that prove something actually happened on that grill.
Finish and serve:
Transfer to a serving platter while they're still warm enough to release a little steam. This is the moment where you can shower them with extra fresh herbs if you're feeling fancy.
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| sweetsellou.com

There was this one time when my daughter actually ate her vegetables without complaining, and I realized it was because they tasted like they'd been given some real attention. Sometimes the best meals are the ones that feel effortless but taste like you actually cared.

The Herb Advantage

The reason this dish works so well is that fresh herbs do the heavy lifting instead of salt and cream. Each herb brings its own personality—basil is bright and slightly sweet, thyme is earthy and understated, and parsley just makes everything else taste more like itself. Together they create this layered flavor that feels sophisticated without requiring any actual cooking skills.

Grilling Technique Matters

I learned the hard way that grill temperature and timing are everything. Too hot and you get charred outside with raw inside; too cool and you get steamed zucchini with no character. The sweet spot is when you lay them down and they make that satisfying sizzle immediately, then stay on the heat long enough to develop real caramelization without falling apart.

Make It Your Own

This is the kind of recipe that actually improves with adaptation. I've made it with oregano instead of basil when basil wasn't around, added a whisper of mint on a whim, and once even threw in some grated Parmesan at the end because I had it on the counter. The herb formula is just a suggestion—your kitchen is always smarter than a recipe card.

  • Try finishing with a drizzle of balsamic glaze if you want something deeper and more complex.
  • Yellow squash and eggplant follow the exact same game plan and turn out just as beautifully.
  • Serve it at room temperature the next day and it actually tastes even better, making it perfect for meal prep.
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Perfectly cooked Garlic Herb Grilled Zucchini with char marks, offering a savory aroma, alongside a summer meal. Pin It
Perfectly cooked Garlic Herb Grilled Zucchini with char marks, offering a savory aroma, alongside a summer meal. | sweetsellou.com

This recipe reminds me why simple food done right is always worth making. It's the kind of side dish that makes the whole meal feel intentional without requiring you to spend your entire evening in the kitchen.

Recipe FAQs

How do I prevent the zucchini from sticking to the grill?

Make sure the grill is preheated and lightly oiled. Also, coating the zucchini slices evenly with olive oil helps reduce sticking.

Can I use other herbs instead of parsley and basil?

Yes, oregano and mint can be excellent alternatives to tailor the herbaceous flavor to your preference.

How thick should I slice the zucchini for grilling?

Slice the zucchini lengthwise into about 1/2-inch-thick strips to ensure even cooking and good grill marks.

Is marinating the zucchini necessary?

Marinating for 5–10 minutes allows the garlic and herbs to infuse flavor, but if short on time, you can grill immediately after tossing.

Can I prepare this dish ahead of time?

Yes, marinate the zucchini slices in advance and grill just before serving to maintain freshness and texture.

What are some suggested serving ideas?

Serve alongside grilled meats, Mediterranean spreads, or as a light summer side dish. Adding Parmesan or balsamic glaze can enhance its taste.

Garlic Herb Grilled Zucchini

Tender grilled zucchini with fresh garlic and herbs, perfect for Mediterranean and summer meals.

Prep Time
10 min
Time to Cook
10 min
Time Needed
20 min
Created by Mia Lawson


Skill Level Easy

Cuisine Mediterranean

Makes 4 Portions

Diet Preferences Suitable for Vegans, No Dairy, No Gluten, Low Carb

What You'll Need

Vegetables

01 4 medium zucchini, sliced lengthwise into 1/2-inch-thick strips

Marinade

01 2 tablespoons olive oil
02 2 garlic cloves, minced
03 1 tablespoon fresh parsley, finely chopped
04 1 tablespoon fresh basil, finely chopped
05 1 teaspoon fresh thyme leaves, chopped (or 1/2 teaspoon dried thyme)
06 1/2 teaspoon salt
07 1/4 teaspoon freshly ground black pepper
08 Juice of 1/2 lemon

How To Make It

Step 01

Prepare Marinade: Whisk together olive oil, minced garlic, parsley, basil, thyme, salt, black pepper, and lemon juice in a large bowl.

Step 02

Marinate Zucchini: Add zucchini slices to the bowl and toss to coat evenly. Allow to marinate for 5 to 10 minutes.

Step 03

Preheat Grill: Preheat a grill or grill pan over medium-high heat until hot.

Step 04

Grill Zucchini: Place zucchini slices on the grill and cook for 3 to 4 minutes per side until tender and marked by grill lines.

Step 05

Serve: Transfer grilled zucchini to a serving platter, garnish with extra fresh herbs if desired, and serve warm or at room temperature.

Tools You Need

  • Grill or grill pan
  • Large bowl
  • Tongs
  • Knife and cutting board

Allergy Details

Double-check every ingredient for allergens. Speak to a healthcare professional if you have concerns.
  • Contains no major allergens; verify store-bought spice blends for hidden allergens.

Nutrition Details (each serving)

These figures are for informational purposes only—not a substitute for professional advice.
  • Calorie Count: 75
  • Fat Content: 5 g
  • Carbohydrates: 6 g
  • Proteins: 2 g