Levantine Falafel Balls

Featured in: Simple Sharing Plates

Levantine falafel balls combine soaked chickpeas with fresh parsley, cilantro, onion, and garlic, seasoned generously with cumin, coriander, and optional cayenne for a gentle kick. The mixture is shaped into small balls, then deep-fried until golden and crispy, delivering a satisfying texture and vibrant flavor. These chickpea fritters are perfect for serving warm with tahini sauce, pita, salads, or as a flavorful snack. Baking is also an option for a lighter version.

With a preparation time of about 35 minutes plus soaking, this medium-difficulty dish showcases Middle Eastern flavors while keeping the ingredients simple and wholesome. The falafel balls offer a vegan and dairy-free choice packed with protein and aromatic spices, ideal for appetizers or mezze platters.

Updated on Tue, 30 Dec 2025 08:27:00 GMT
Golden, crispy Levantine falafel balls, with a fragrant herb and spice aroma, ready to serve. Pin It
Golden, crispy Levantine falafel balls, with a fragrant herb and spice aroma, ready to serve. | sweetsellou.com

My first real batch of falafel happened by accident during a late-night craving when a friend brought over a container of already-soaked chickpeas from her family's pantry. I'd never made them before, but she had this quiet confidence about it—told me the secret was pulsing, not puréeing, and that the herbs had to be fresh enough to make your hands green. Two hours later, golden balls were crackling in hot oil, and the smell brought three neighbors to my door asking what I was making. That's when I learned falafel isn't just food; it's an announcement.

I made these for a small dinner party last spring, and someone's five-year-old—usually a picky eater—asked for thirds. Her mom laughed and said it was the first time she'd eaten something green willingly. The falafel didn't look fancy, but there was something about the way they tasted that made people slow down and actually taste their food instead of rushing through it.

Ingredients

  • Dried chickpeas (1 cup): Use dried, not canned—canned chickpeas are too wet and will make dense, mushy falafel that falls apart in the oil. Soaking overnight is non-negotiable.
  • Fresh parsley and cilantro (1 cup and 1/2 cup packed): These are your flavor backbone; don't skip them or substitute with dried herbs. The fresher they are, the brighter your falafel will taste.
  • Onion and garlic (1 small onion and 3 cloves): They add savory depth and help bind everything together without making the mixture too wet.
  • Ground cumin and coriander (2 tsp and 1 tsp): These spices define the Levantine flavor profile—warming and slightly earthy, with a hint of citrus from the coriander.
  • Baking powder (1 tsp): This creates lift and fluffiness inside while the oil crisps the exterior, giving you that perfect contrast.
  • All-purpose or chickpea flour (3 tbsp): Acts as your binder; add it slowly because you want the mixture coarse, not paste-like.
  • Vegetable oil for frying: You need enough to submerge the balls—use neutral oil like canola or sunflower, heated to exactly 350°F for the crispiest results.

Instructions

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Soak and drain the chickpeas:
Rinse dried chickpeas under cold water, place in a large bowl, and cover generously with cold water—they'll roughly double in size. Leave them overnight (8–12 hours), then drain and pat very dry with a kitchen towel or paper towels, because excess moisture is the enemy of crispy falafel.
Pulse the base together:
Add soaked chickpeas, chopped onion, garlic, parsley, and cilantro to your food processor. Pulse gently in short bursts until everything is coarse and the mixture holds together when you squeeze it—you're looking for something that resembles wet sand, not a smooth paste.
Mix in the seasonings:
Sprinkle in cumin, coriander, cayenne (if using), baking powder, salt, black pepper, and flour. Pulse briefly until just combined, then scrape down the sides and give everything a final stir by hand to make sure the spices are evenly distributed.
Shape into balls:
Wet your hands with cold water so the mixture doesn't stick, then scoop roughly 1½-inch balls onto a tray or parchment paper. If the mixture feels too loose and crumbly, sprinkle in another tablespoon of flour and mix gently.
Heat the oil:
Pour 2 inches of vegetable oil into a deep pot and heat it slowly to 350°F—use a thermometer if you have one, because temperature matters more than you'd think. If the oil isn't hot enough, the falafel absorbs oil and becomes greasy; too hot and they burn outside before cooking inside.
Fry until golden:
Working in batches so you don't crowd the pot, carefully place falafel into the hot oil and let them fry for 3–4 minutes, turning gently with a slotted spoon until they're a deep, warm golden-brown all over. Drain them on paper towels immediately.
Serve while they're warm:
Eat them in warm pita bread with tahini sauce, fresh salad, and pickled vegetables, or pile them onto a mezze platter and let people assemble their own bites.
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Deep-fried Levantine falafel balls, boasting a perfect, crunchy exterior and soft interior, ideal for sharing. Pin It
Deep-fried Levantine falafel balls, boasting a perfect, crunchy exterior and soft interior, ideal for sharing. | sweetsellou.com

One winter, my mom came to visit and watched me make falafel from scratch. She said it reminded her of her grandmother's kitchen in Beirut, filled with the smell of herbs and sizzling oil—a smell she hadn't encountered in decades. We sat at the kitchen table eating them straight from the paper towels, and neither of us said much, but I understood that food carries memory in ways words sometimes can't.

The Soaking Step Is Everything

I learned this the hard way by trying to rush the process and using canned chickpeas once. They disintegrated into the oil, became a greasy mess, and taught me that shortcuts with falafel don't work. The overnight soak isn't just tradition—it hydrates the chickpeas just enough to make them bind together while staying dry enough to fry properly. It's the one step you cannot skip.

The Flavor Is in the Fresh Herbs

Store-bought falafel tastes dusty because it relies on dried herbs and premixed spices. When you use fresh parsley and cilantro, the falafel tastes green and alive, with a brightness that lingers on your tongue. This is why making them at home is worth the extra 25 minutes of prep—the difference between good and unforgettable comes down to whether those herbs are still alive when they hit the oil.

Variations and What Works

Once you nail the basic recipe, you can experiment with the spices. A pinch of ground cardamom adds warmth, sumac brings a subtle tartness that's incredibly sophisticated, and some people add a small handful of fresh mint. The oil temperature is where the real magic happens—too low and they're soggy, too high and the outside burns before the inside cooks through. Some days I bake them instead of frying: brush with oil, bake at 400°F for 20–25 minutes, turning halfway, and they're lighter but still delicious.

  • Try adding 1/2 tsp sumac or ground cardamom for a more complex flavor profile.
  • For a gluten-free version, use chickpea flour instead of all-purpose and skip the baking powder or reduce it slightly.
  • Baked falafel works in a pinch, but the fried version is always worth the effort.
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Freshly made Levantine falafel balls, piled high, ready to be enjoyed with a creamy tahini sauce. Pin It
Freshly made Levantine falafel balls, piled high, ready to be enjoyed with a creamy tahini sauce. | sweetsellou.com

Falafel made at home tastes like someone cared enough to spend time in the kitchen, and that generosity shows in every bite. These crispy, tender, herb-filled balls deserve to be surrounded by good bread, good people, and the kind of conversation that makes meals memorable.

Recipe FAQs

What is the best way to soak chickpeas for falafel?

Soak dried chickpeas overnight in plenty of cold water, around 8 to 12 hours, to ensure they soften properly without cooking. Drain and pat dry before use.

Can I bake falafel balls instead of frying them?

Yes, brushing the balls lightly with oil and baking at 400°F (200°C) for 20–25 minutes, turning halfway, produces a crisp exterior with less oil.

Which herbs enhance the flavor of falafel balls?

Fresh parsley and cilantro add brightness and aroma, balancing the warm spices like cumin and coriander for an authentic taste.

How do I achieve crispy falafel without them falling apart?

Pulse the chickpeas to a coarse texture and use binding ingredients like flour and baking powder. Avoid over-pureeing and keep mixture slightly moist but firm.

What dishes pair well with these chickpea balls?

Serve alongside fresh salads, pita bread, tahini sauce, hummus, or pickled vegetables for a balanced and flavorful meal.

Can I adjust the spice level in falafel balls?

Yes, cayenne pepper is optional and can be added to taste to create a mild or more pronounced heat.

Levantine Falafel Balls

Crispy chickpea balls packed with fresh herbs and spices, ideal for salads or snacks.

Prep Time
25 min
Time to Cook
10 min
Time Needed
35 min
Created by Mia Lawson


Skill Level Medium

Cuisine Middle Eastern

Makes 4 Portions

Diet Preferences Suitable for Vegans, No Dairy

What You'll Need

Legumes

01 1 cup dried chickpeas

Vegetables & Herbs

01 1 small yellow onion, roughly chopped
02 3 cloves garlic, peeled
03 1 cup fresh parsley leaves, packed
04 1/2 cup fresh cilantro leaves, packed

Spices & Seasonings

01 2 teaspoons ground cumin
02 1 teaspoon ground coriander
03 1/2 teaspoon cayenne pepper (optional)
04 1 teaspoon baking powder
05 1 teaspoon salt
06 1/2 teaspoon black pepper

Binding & Texture

01 3 tablespoons all-purpose flour

For Frying

01 Vegetable oil, for deep frying

How To Make It

Step 01

Soak Chickpeas: Rinse dried chickpeas thoroughly and place in a large bowl. Cover with ample cold water and soak for 8 to 12 hours. Drain and pat dry before use.

Step 02

Prepare Mixture: In a food processor, combine soaked chickpeas, chopped onion, garlic cloves, parsley, and cilantro. Pulse until coarsely ground and mixture holds together when pressed. Avoid pureeing into a paste.

Step 03

Add Seasonings and Flour: Incorporate ground cumin, coriander, cayenne pepper, baking powder, salt, black pepper, and flour into the mixture. Pulse briefly to combine. Scrape down the sides and mix thoroughly.

Step 04

Shape Falafel Balls: With damp hands, form the mixture into balls approximately 1½ inches in diameter. If too loose, add additional flour to achieve firmness. Arrange formed balls on a tray.

Step 05

Heat Oil: Heat vegetable oil to 350°F (175°C) in a deep pot or fryer, maintaining at least 2 inches depth for frying.

Step 06

Fry Falafel: Fry falafel balls in batches for 3 to 4 minutes, turning frequently until evenly golden and crisp. Remove with a slotted spoon and drain on paper towels.

Step 07

Serve: Serve falafel warm, tucked inside pita bread with tahini sauce, salad, pickles, or as part of a mezze platter.

Tools You Need

  • Food processor
  • Large bowl
  • Slotted spoon
  • Deep pot or fryer
  • Paper towels

Allergy Details

Double-check every ingredient for allergens. Speak to a healthcare professional if you have concerns.
  • Contains chickpeas (legumes).
  • Contains wheat when using all-purpose flour; substitute chickpea flour for gluten-free option.
  • Fried in oil; check for cross-contamination if sensitive.

Nutrition Details (each serving)

These figures are for informational purposes only—not a substitute for professional advice.
  • Calorie Count: 210
  • Fat Content: 9 g
  • Carbohydrates: 26 g
  • Proteins: 7 g