Shaved Asparagus Pea Salad (Print Version)

Vibrant asparagus and pea mix tossed with lemon dressing and topped with shaved cheese and nuts.

# What You'll Need:

→ Vegetables

01 - 1 bunch fresh asparagus, woody ends trimmed (about 10.5 oz)
02 - 1 cup fresh or thawed frozen green peas (about 5.3 oz)
03 - 2 cups baby arugula or mixed spring greens (about 1.8 oz)
04 - 2 radishes, thinly sliced

→ Cheese & Nuts

05 - 1/4 cup shaved Parmesan cheese (about 1 oz)
06 - 1/4 cup toasted pine nuts or slivered almonds (about 1 oz)

→ Lemon Dressing

07 - 3 tablespoons extra-virgin olive oil
08 - 2 tablespoons freshly squeezed lemon juice
09 - 1 teaspoon lemon zest
10 - 1 teaspoon honey or maple syrup
11 - 1 teaspoon Dijon mustard
12 - 1/2 teaspoon sea salt
13 - 1/4 teaspoon freshly ground black pepper

# How To Make It:

01 - Using a vegetable peeler, shave the asparagus stalks into thin ribbons and place in a large salad bowl.
02 - Add the green peas, arugula or mixed greens, and sliced radishes to the bowl with the asparagus.
03 - In a small bowl or jar, whisk together the olive oil, lemon juice, lemon zest, honey, Dijon mustard, salt, and pepper until emulsified.
04 - Drizzle the dressing over the salad and toss gently to combine and evenly coat the vegetables.
05 - Add the shaved Parmesan and toasted pine nuts, tossing lightly again or scattering over the top.
06 - Serve immediately for optimal freshness and crispness.

# Expert Tips:

01 -
  • Enjoy a vibrant mix of fresh spring vegetables that are both nutritious and flavorful.
  • Quick and easy preparation with no cooking required, perfect for busy days.
  • The zesty lemon dressing adds a bright and refreshing touch to the crisp greens.
  • Suitable for vegetarian and gluten-free diets, making it a versatile choice.
02 -
  • Trim the asparagus ends just before preparation to keep them fresh and crisp.
  • Lightly toast pine nuts or almonds to enhance their flavor and crunch.
  • Adjust the honey or maple syrup in the dressing to balance acidity to your taste.
  • Use a glass jar to whisk the dressing—it’s easy to shake and mix thoroughly.
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