Strawberry Balsamic Chicken Salad (Print Version)

Juicy grilled chicken, fresh strawberries, creamy feta, and tangy balsamic glaze on crisp mixed greens. Light, refreshing, and ready in 35 minutes.

# What You'll Need:

→ Chicken

01 - 2 boneless, skinless chicken breasts (10.5 oz total)
02 - 1 tablespoon olive oil
03 - 1 teaspoon salt
04 - 0.5 teaspoon black pepper
05 - 0.5 teaspoon garlic powder

→ Salad

06 - 4 cups mixed salad greens
07 - 1.5 cups fresh strawberries, hulled and sliced
08 - 0.67 cup crumbled feta cheese
09 - 0.33 cup toasted pecans or walnuts, optional
10 - 0.5 small red onion, thinly sliced

→ Balsamic Glaze

11 - 0.33 cup balsamic vinegar
12 - 1 tablespoon honey

# How To Make It:

01 - In a small saucepan, combine balsamic vinegar and honey. Bring to a boil over medium-high heat, then reduce heat and simmer for 8 to 10 minutes, stirring occasionally, until noticeably thickened. Remove from heat and allow to cool completely.
02 - Rub chicken breasts evenly with olive oil, salt, pepper, and garlic powder. Grill or pan-sear over medium-high heat for 6 to 7 minutes per side until internal temperature reaches 165°F. Let rest for 5 minutes, then slice thinly against the grain.
03 - Distribute mixed greens across a large serving platter or individual bowls. Layer with sliced strawberries, crumbled feta cheese, toasted nuts if desired, and sliced red onion.
04 - Place sliced chicken portions over the assembled salad base.
05 - Drizzle cooled balsamic glaze over the salad just before serving. Gently toss to combine if preferred.

# Expert Tips:

01 -
  • Perfectly balances sweet, savory, and tangy notes.
  • Quick and easy to prepare in just 35 minutes.
  • A healthy, high-protein meal that is naturally gluten-free.
02 -
  • Prepare the balsamic glaze in advance and keep it in the fridge for a faster meal prep.
  • Use seasonal, ripe strawberries for the highest natural sweetness.
  • Always check labels for potential allergens like milk and tree nuts.
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